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Toolbox

Coaching Tools

DocumentsDate added

Order by : Name | Date | Hits [ Ascendant ]
file icon Yarra Distanceshot! 11/03/2007 Hits: 84

Use this Calculator to figure out how far you have rowed on the Yarra.

file icon Training Speedshot! 11/03/2007 Hits: 63

Training Speed Charts for all boat classes, over various distances.

file icon Rigging Gearing Calculatorhot! 11/03/2007 Hits: 153

Allows you to check the gearing of your crew and compare it to the standard ranges - sweep and scull.

file icon Rigging Class 101hot! 11/03/2007 Hits: 199

Rigging Class 101 – includes diagrams on all aspects of rigging (heights, spans, pitch, oar settings, special athlete consideration etc.)

file icon Rigging Charts and Optionshot! 11/03/2007 Hits: 138

One stop shop for all rigging charts (school boys and girls/junior and senior) and specialized rigging options for athletes outside the normal range.

file icon Pitching the Bladehot! 11/03/2007 Hits: 132

Diagrams and instructions on how to pitch the blade (plumb-bob).

file icon Auto - Handicapper for On-Water Traininghot! 11/03/2007 Hits: 64

The Auto Handicapper for on-water training workloads is designed to help set the appropriate margins for group training. The worksheet allows the coach to:

  • Set the distance of the work
  • Select to appropriate boat class for each crew (based on prognostics)
  • Set the point in the work where you would like the crews to ‘cross over’
  • You can also make minor adjustments, to suit slower crews in the same boat class....
Created by Tim Connor - timjconnor.com Admin Login